If I were looking for a life coach, she would be my first choice. I highly recommend her to anyone seeking expert guidance.
Kimberley G.
Project Manager
I am so grateful for her guidance and support - she helped me realize my full potential. Thank you, Alice!
Laura F.
Senior Manager, Eisai US
Pam S.
Global Field Marketing Manager, HTEC
For 30 years, I thrived in the Fortune 500 corporate world while balancing motherhood, caregiving, and community leadership -- often wearing exhaustion as a badge of honor, believing it was just the price for success. I know firsthand how overwhelming it is to juggle everything—at the expense of yourself.
That’s why I created AC Breakthrough Coaching—to give professional women the strategy, mindset, and support they need to not just get through the day but thrive!
You don’t have to do this alone. Let’s create the breakthrough you deserve.
The International Coaching Federation (ICF) defines coaching as “partnering in a thought-provoking and creative process that inspires a person to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.” Experience Coaching-Powered By ICF.
There are some key distinctions between coaching and therapy. The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching focuses on visioning, success, the present and moving toward the future. Therapy emphasizes psychopathology, emotions and the past to understand the present, and it works more with developing skills for managing emotions or past issues than does coaching.
Coaching is an investment not a necessity. No one needs coaching. When a client enrolls with a coach, they value themselves enough to invest in a process that will help them become who they want to be, more quickly.
Coaching provides the client with:
An accountability partner
Safe opportunities for meaningful dialogues
New perspectives and expanded options
Inspiration and motivation
Potential solutions
"Being challenged in life is inevitable, being defeated is optional." - Roger Crawford, Hall of Fame Athlete / Hall of Fame Speaker
According to the International Coaching Federation (ICF) 2022 Global Consumer Awareness Study, nearly half of coaching participants - 46% - reported experiencing increased self-esteem and self-confidence.