You wake up exhausted, no matter how much sleep you get.
Brain fog and decision fatigue make even small tasks feel overwhelming.
You feel guilty taking time for yourself—because there’s always something "more important."
Your stress levels are affecting your health, your relationships, and your happiness.
You’re stuck in survival mode, afraid of what will happen or who you'll disappoint if you slow down.
You are too drained to enjoy the things that once brought you joy.
Set Clear Boundaries - protect your time and energy without guilt
Prioritize Self-Care - YOU MATTER !
Shift Your Mindset - Replace stress and overwhelm with clarity and confidence
Build Resilience - Navigate life's changes with confidence and purpose
Create Sustainable Routines - Build healthy habits that support balance and fulfillment
Membership to Peer Support Community
Monthly 60 Minute Virtual Group Session
Group Coaching and Support
Personalized 45 Minute Session
Summarized Session Key Takeaways and Action Steps
Peer Support Group Access
Mindset Shift to Success Course (60 minute session)
(1) 30 Minute Strategy Session
(4) 60 Minute 1:1 Sessions
Personalized Assessments
'On-the-Go' Coaching in between sessions
Bonuses:
Summarized Session Key Takeaways and Action Steps
6 Months of Continued 'On-the-Go' Coaching and Support
Peer Support Group Access
Mindset Shift to Success Course (60 minute session)
(1) 30 Minute Strategy Session
(6) 60 Minute 1:1 Sessions
Personalized Assessments
'On-the-Go' Coaching in between sessions
Bonuses:
Summarized Session Key Takeaways and Action Steps
One FULL YEAR of Continued 'On-the-Go' Coaching and Support
Peer Support Group Access
Right now, you have two choices:
Keep pushing through, hoping things will get better on their own...
Or Take action now, before stress and exhaustion take a bigger toll.
If I were looking for a life coach, she would be my first choice. I highly recommend her to anyone seeking expert guidance.
Kimberley G.
Project Manager
I am so grateful for her guidance and support - she helped me realize my full potential. Thank you, Alice!
Laura F.
Senior Manager, Eisai US
Pam S.
Global Field Marketing Manager, HTEC
For 30 years, I thrived in the Fortune 500 corporate world while balancing motherhood, caregiving, and community leadership -- often wearing exhaustion as a badge of honor, believing it was just the price for success. I know firsthand how overwhelming it is to juggle everything—at the expense of yourself.
That’s why I created AC Breakthrough Coaching—to give professional women the strategy, mindset, and support they need to not just get through the day but thrive!
You don’t have to do this alone. Let’s create the breakthrough you deserve.
The International Coaching Federation (ICF) defines coaching as “partnering in a thought-provoking and creative process that inspires a person to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.” Experience Coaching-Powered By ICF.
There are some key distinctions between coaching and therapy. The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching focuses on visioning, success, the present and moving toward the future. Therapy emphasizes psychopathology, emotions and the past to understand the present, and it works more with developing skills for managing emotions or past issues than does coaching.
Coaching is an investment not a necessity. No one needs coaching. When a client enrolls with a coach, they value themselves enough to invest in a process that will help them become who they want to be, more quickly.
Coaching provides the client with:
An accountability partner
Safe opportunities for meaningful dialogues
New perspectives and expanded options
Inspiration and motivation
Potential solutions
"Being challenged in life is inevitable, being defeated is optional." - Roger Crawford, Hall of Fame Athlete / Hall of Fame Speaker
According to the International Coaching Federation (ICF) 2022 Global Consumer Awareness Study, nearly half of coaching participants - 46% - reported experiencing increased self-esteem and self-confidence.